Supporting Good Sleep Habits

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  • Registration is required for this event.
  • Registration will close on July 23, 2026 @ 7:30pm.

Program Description

Event Details

Join us to discuss how we can use natural remedies to manage Insomnia and develop healthy sleeping routines. We will explore a variety of plants, why and when to use particular herbs for different issues as well as various preparations. We will also discuss general health, diet, exercise & supplements in the context of these issues. Come with your questions, and let’s discuss how natural remedies can benefit you!

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