Age Group:
Adult 18+
Please note you are looking at an event that has already happened.
This event has been cancelled.
Program Description
Event Details
Learn tools you can do on your own, and experience deep relaxation effortlessly, with mindfulness, music, and Qigong. Please note this is an online class. An internet connection and camera are required to participate.
Registration: Click the link to register or call the Adult Services Department at (845) 786-3800.
You will receive an email invite to the ZOOM event the evening before.