This event is in the "Adult 18+" group.
Morning Meditation with Music and Mindfulness -Zoom
11:00am - 12:00pm
Adult 18+
Virtual Events
Registration full
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Library Branch:
Virtual Events
Age Group:
Adult 18+
Program Type:
Health & Wellness,
Music & Movement,
New Age/Metaphysical
Required
Morning Meditation with Music and Mindfulness
Experience the peace of a quiet mind and open heart while being guided through gentle meditations with music & mindfulness. Learn simple tools you can use at home. All levels of experience welcome. Class led by Carole Brill, who has been meditating for over 30 years.