Mindfulness Mandala Craft - Healthy Habits Workshop

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Program Type:

Health & Wellness

Age Group:

Children

Program Description

Event Details

Hear a story about mindfulness and make a sand art mandala. Mandalas can help focus the mind and can be used to aid in meditation. Learn about the calming healing magic of singing bowls, demonstrated by a special guest. The first 20 attendees will receive a free pedometer and a $5 Shoprite gift card.

This program is funded in part by the Ramapo Catskill Library System Resilient Communities Mini-Grant.