Program Type:
Health & WellnessProgram Description
Event Details
Learn to Hoop Dance! In this workshop we will explore waist hooping and beyond, using circus style tricks and transitions to facilitate flow. Hooping helps to open the chakras, release endorphins, and empower the mind and body. Heather offers detailed instruction that helps to make hooping accessible to ALL bodies regardless of age or experience. She is excited to share her passion for movement and hooping with you, and hopes this workshop will inspire you to move in new ways.
~This workshop is for ALL levels of hoopers, especially BEGINNERS! Ages 14-up, please
~No prior experience necessary, come as you are!
~We provide the hoops!
~ALL genders welcome!
Registration opens on March 1 for HKDPL cardholders. All others may register on or after March 14. Class size is limited.