Age Group:
Adult 18+
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Program Description
Event Details
“Meditation for a Healthy Lifestyle”
In this fast-paced world, inner peace can seem elusive. You are invited to join Dr. Frank Pawlowski, long-time meditator, for an engaging workshop teaching you practical strategies to reduce stress and create a more healthy and positive lifestyle. Dr. Pawlowski will offer effective meditation techniques which can help you connect within to gain a real and profound sense of serenity and joy.
Via Zoom, registration required.