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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Supporting Good Sleep Habits
UID:38671
DTSTAMP:20260412T191400Z
DTSTART:20260723T233000Z
DTEND:20260724T004500Z
LOCATION:Main Library, 10 West Ramapo Rd., Garnerville, NY 10923, United S
 tates
ROOM: Community Room 301
DESCRIPTION:Join us to discuss how we can use natural remedies to manage I
 nsomnia and develop healthy sleeping routines. We will explore a variety o
 f plants, why and when to use particular herbs for different issues as wel
 l as various preparations. We will also discuss general health, diet, exer
 cise & supplements in the context of these issues. Come with your ques
 tions, and let’s discuss how natural remedies can benefit you!
URL:https://haverstraw.librarycalendar.com/event/joy-buckholdt-38671
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