Age Group:
Adult 18+
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Program Description
Event Details
Morning Meditation with Music and Mindfulness
Experience the peace of a quiet mind and open heart while being guided through gentle meditations with music & mindfulness. Learn simple tools you can use at home. All levels of experience welcome. Class led by Carole Brill, who has been meditating for over 30 years.
Please note: This series is ending; the last class will be on Monday, January 30.