Reservation

Bridges of Rockland County

11:00am–2:00pm
Main Library
This is not a library sponsored event.
Library Branch: Main Library
Room: Lobby - Entry Level
Purpose of Meeting

Informational Tabling Event 

This event is in the "Children" group

Zumbini with Miss Tina

6:00pm–6:45pm
Children
Main Library
Upcoming
Registration Required
Library Branch: Main Library
Room: Midlevel Children's Program Room
Age Group: Children
Program Type: Music & Movement
Registration Required
Event Details:

For ages 6 mos. to 4 years. Thursdays, April 2, 9, 16, 30. Zumbini is where the science of child development meets the magic of Zumba with Miss Tina! Registration opens March 26.

This event is in the "Adult 18+" group
This event is in the "Adult 21+" group
This event is in the "New Adult 18-30" group
This event is in the "Seniors" group

From stress to calm!

6:30pm–7:30pm
Adult 18+, Adult 21+, New Adult 18-30, Seniors
Main Library
Library Branch: Main Library
Room: Community Room 301
Age Group: Adult 18+, Adult 21+, New Adult 18-30, Seniors
Program Type: Educational, Health & Wellness, New Age/Metaphysical
Event Details:

When we have a lot of stress, our bodies produce cortisol and we have difficulty feeling relaxed. We remain in a sympathetic state rather than a relaxed parasympathetic state.