Reservation

Bridges of Rockland County

11:00am–2:00pm
Main Library
This is not a library sponsored event.
Library Branch: Main Library
Room: Lobby - Entry Level
Purpose of Meeting

Informational Tabling Event 

Zumbini with Miss Tina

6:00pm–6:45pm
Children
Main Library
Upcoming
Registration Required
Library Branch: Main Library
Room: Midlevel Children's Program Room
Age Group: Children
Program Type: Music & Movement
Registration Required
Event Details:

For ages 6 mos. to 4 years. Thursdays, April 2, 9, 16, 30. Zumbini is where the science of child development meets the magic of Zumba with Miss Tina! Registration opens March 26.

From stress to calm!

6:30pm–7:30pm
Adult 18+, Adult 21+, New Adult 18-30, Seniors
Main Library
Library Branch: Main Library
Room: Community Room 301
Age Group: Adult 18+, Adult 21+, New Adult 18-30, Seniors
Program Type: Educational, Health & Wellness, New Age/Metaphysical
Event Details:

When we have a lot of stress, our bodies produce cortisol and we have difficulty feeling relaxed. We remain in a sympathetic state rather than a relaxed parasympathetic state.