Event List

Marla Caplan returns to Haverstraw Library to do in-person and virtual chair yoga classes. You may come into the library or participate from home! All levels welcome, please bring a mat and a water bottle.

Marla Caplan returns to Haverstraw Library to do in-person and virtual chair yoga classes. You may come into the library or participate from home! All levels welcome, please bring a mat and a water bottle.

Marla Caplan returns to Haverstraw Library to do in-person and virtual chair yoga classes. You may come into the library or participate from home! All levels welcome, please bring a mat and a water bottle.

Marla Caplan returns to Haverstraw Library to do in-person and virtual chair yoga classes. You may come into the library or participate from home! All levels welcome, please bring a mat and a water bottle.

When we have a lot of stress, our bodies produce cortisol and we have difficulty feeling relaxed. We remain in a sympathetic state rather than a relaxed parasympathetic state.

Marla Caplan returns to Haverstraw Library to do in-person and virtual chair yoga classes. You may come into the library or participate from home! All levels welcome, please bring a mat and a water bottle.

Marla Caplan returns to Haverstraw Library to do in-person and virtual chair yoga classes. You may come into the library or participate from home! All levels welcome, please bring a mat and a water bottle.

Looking for time away from your screens? Drop in and spend two hours doing something tech-free of your choice.

Marla Caplan returns to Haverstraw Library to do in-person and virtual chair yoga classes. You may come into the library or participate from home! All levels welcome, please bring a mat and a water bottle.

Join psychic medium Shira as she gives short, personal readings. Registration required, space is limited.

Looking for time away from your screens? Drop in and spend two hours doing something tech-free of your choice.

TBA